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2 large (8-1/4" long)

Cucumber (Peeled)

Nutrition Facts
Serving Size 2 large (8-1/4" long)
Amount Per Serving
Calories
67
 
% Daily Values*
Total Fat
0.9g
1%
Saturated Fat
0.073g
0%
Trans Fat
-
Polyunsaturated Fat
0.017g
Monounsaturated Fat
0.011g
Cholesterol
0mg
0%
Sodium
11mg
0%
Total Carbohydrate
12.1g
4%
Dietary Fiber
3.9g
14%
Sugars
7.73g
Protein
3.3g
Vitamin D
-
Calcium
78mg
6%
Iron
1.23mg
7%
Potassium
762mg
16%
Vitamin A
22mcg
2%
Vitamin C
17.9mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(67 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (12%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

Cucumber (Peeled) Cucumber (Peeled) Cucumber (Peeled)
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Nutrition summary:

Calories
67
Fat
0.9g
Carbs
12.1g
Protein
3.3g
There are 67 calories in 2 large Cucumber (Peeled).
Calorie breakdown: 12% fat, 69% carbs, 19% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice 1
1 stick (4" long) 1
1 oz 3
100 g 12
1 cup sliced 14
1 cup pared, chopped 16
1 small (6-3/8" long) 19
1 medium 24
1 large (8-1/4" long) 34

Related Types of Cucumbers:

Sweet Cucumber Pickle
Reduced Salt Dill Cucumber Pickles
Dill Cucumber Pickles
Sour Cucumber Pickle
Cucumber (with Peel)
  view more cucumbers nutritional info

Related Types of Vegetables:

Mushrooms
Onions
Red Tomatoes
Carrots
Lettuce
Spinach
  view more vegetables nutritional info

See Also:

Cucumber
Trader Joe's English Cucumber
Trader Joe's Persian Cucumber
Cucumber Salad with Vinegar
Bibibop Cucumber
  view more results

Used in these Member Recipes:

Vegetable Salad with White Beans
Pasta Salad
Protein Pasta Salad
Cucumber Salad
Cool Cucumber Yogurt Soup
Shrimp & Cheese Salad
Chopped Greek Salad
Tomato & Cucumber Italian Salad
Tzatziki Sauce
Almost Sushi Salmon
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