| Food database and calorie counter |
Source: USDA |
1 can (10.75 oz), prepared
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Nutrition Facts
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Serving Size 1 can (10.75 oz), prepared
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| Amount Per Serving |
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Calories from Fat 115
Calories 261
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| % Daily Values* |
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Total Fat
12.81g
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20% |
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Saturated Fat
3.558g
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18% |
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Polyunsaturated Fat
3.558g
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Monounsaturated Fat
5.1g
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Cholesterol
36mg
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12% |
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Sodium
2253mg
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94% |
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Potassium
291mg
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Total Carbohydrate
30.84g
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10% |
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Dietary Fiber
2.4g
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10% |
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Sugars
-
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Protein
6.7g
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| Vitamin A
14% |
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Vitamin C
5% |
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| Calcium
8% |
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Iron
9% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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13%
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of RDI*
(261 calories)
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Calorie Breakdown:
Carbohydrate (46%)
Fat (43%)
Protein (11%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
261
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Fat
12.81g
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Carbs
30.84g
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Protein
6.7g
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| There are 261 calories in 1 can of Cream Of Onion Soup (with Equal Volume Water, Canned). |
| Calorie breakdown: 43% fat, 46% carbs, 11% protein. |
Other common serving sizes:
Related types of Soups:
See also:
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on 04 December 2012
