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2 tbsps

Cream Cheese

Nutrition Facts
Serving Size 2 tbsps
Amount Per Serving
Calories
101
 
% Daily Values*
Total Fat
10.11g
13%
Saturated Fat
6.37g
32%
Trans Fat
-
Polyunsaturated Fat
0.367g
Monounsaturated Fat
2.853g
Cholesterol
32mg
11%
Sodium
86mg
4%
Total Carbohydrate
0.77g
0%
Dietary Fiber
0g
0%
Sugars
0.06g
Protein
2.19g
Vitamin D
-
Calcium
23mg
2%
Iron
0.35mg
2%
Potassium
35mg
1%
Vitamin A
106mcg
12%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(101 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (88%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

Cream Cheese Cream Cheese Cream Cheese
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Nutrition summary:

Calories
101
Fat
10.11g
Carbs
0.77g
Protein
2.19g
There are 101 calories in 2 tablespoons of Cream Cheese.
Calorie breakdown: 88% fat, 3% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 51
1 oz 99
100 g 349

Related Types of Cream Cheese:

Cream Cheese Dressing
Cream Cheese (Low Fat)
Cream Cheese Spread
Light or Lite Cream Cheese
Nonfat or Fat Free Processed Cream Cheese
  view more cream cheese nutritional info

Related Types of Spreads:

Mayonnaise
Chicken Salad Spread
Butter
Cheese Spread
Margarine
Corned Beef Spread
  view more spreads nutritional info
Other Related Foods
Cheese

See Also:

Philadelphia Original Cream Cheese
Philadelphia Regular Cream Cheese
Great Value Cream Cheese
Philadelphia 1/3 Less Fat Neufchatel Cream Cheese
Philadelphia Whipped Cream Cheese Spread
  view more results

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Faux Twice Baked Potatoes
Cream Cheese Biscuit
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