Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
109
% Daily Values*
Total Fat
1.54g
2%
Saturated Fat
1.019g
5%
Trans Fat
-
Polyunsaturated Fat
0.067g
Monounsaturated Fat
0.378g
Cholesterol
9mg
3%
Sodium
618mg
27%
Total Carbohydrate
6.58g
2%
Dietary Fiber
0g
0%
Sugars
0.45g
Protein
16.34g
Vitamin D
-
Calcium
210mg
16%
Iron
0.2mg
1%
Potassium
185mg
4%
Vitamin A
316mcg
35%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
5%
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of RDI*
(109 calories)
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Calorie Breakdown:
Carbohydrate (25%)
Fat (13%)
Protein (62%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
109
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Fat
1.54g
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Carbs
6.58g
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Protein
16.34g
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There are 109 calories in 4 ounces of Cream Cheese (Fat Free). |
Calorie breakdown: 13% fat, 25% carbs, 62% protein. |
Other Common Serving Sizes:
Related Types of Cream Cheese:
Related Types of Cheese:
See Also:
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