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Cream (Half & Half, Fat Free)

Nutrition Facts
Serving Size 1 tbsp
Amount Per Serving
Calories
9
 
% Daily Values*
Total Fat
0.21g
0%
Saturated Fat
0.126g
1%
Trans Fat
-
Polyunsaturated Fat
0.008g
Monounsaturated Fat
0.058g
Cholesterol
1mg
0%
Sodium
22mg
1%
Total Carbohydrate
1.35g
0%
Dietary Fiber
0g
0%
Sugars
0.75g
Protein
0.39g
Vitamin D
-
Calcium
14mg
1%
Iron
0mg
0%
Potassium
31mg
1%
Vitamin A
2mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(9 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (21%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

Cream (Half & Half, Fat Free) Cream (Half & Half, Fat Free) Cream (Half & Half, Fat Free)
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Nutrition summary:

Calories
9
Fat
0.21g
Carbs
1.35g
Protein
0.39g
There are 9 calories in 1 tablespoon of Cream (Half & Half, Fat Free).
Calorie breakdown: 21% fat, 61% carbs, 18% protein.

Common Serving Sizes:

Serving Size Calories
1 tbsp 9
100 g 59
1 cup 143

Related Types of Half & Half:

Trader Joe's Half & Half
Half and Half Sour Cream
Half and Half or Heavy Cream
Cream (Half & Half)
Land O'Lakes Low Fat Half & Half
  view more half & half nutritional info

Related Types of Coffee Creamer:

Cream Substitute (Liquid)
Frozen Cream Substitute
Cream Substitute (Powdered)
Cream Substitute (Light Powdered)
Cream Substitute (Light Liquid)
  view more coffee creamer nutritional info
Other Related Foods
Cream

See Also:

Lucerne Fat Free Half & Half
Half and Half Cream
Milk (Nonfat with Added Vitamin A and Protein)
Fat Free Sour Cream
Milk (Nonfat, Dry)
  view more results

Used in these Member Recipes:

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Mock Creamy Mashed Potatoes
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