| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 20 crackers, rectangular
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| Amount Per Serving |
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Calories from Fat 182
Calories 402
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| % Daily Values* |
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Total Fat
20.24g
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31% |
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Saturated Fat
3.021g
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15% |
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Polyunsaturated Fat
7.636g
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Monounsaturated Fat
8.512g
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Cholesterol
0mg
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0% |
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Sodium
678mg
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28% |
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Potassium
106mg
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Total Carbohydrate
48.8g
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16% |
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Dietary Fiber
1.3g
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5% |
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Sugars
1.43g
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Protein
5.92g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
10% |
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Iron
16% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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20%
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of RDI*
(402 calories)
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Calorie Breakdown:
Carbohydrate (50%)
Fat (44%)
Protein (6%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
402
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Fat
20.24g
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Carbs
48.8g
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Protein
5.92g
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| There are 402 calories in 20 crackers, rectangular of Crackers. |
| Calorie breakdown: 44% fat, 50% carbs, 6% protein. |
Other common serving sizes:
Related types of Crackers:
Related types of Snacks:
See also:
Used in these member recipes:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Crackers with these foods:
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on 17 May 2013
