Register or Sign In
Food database and calorie counter Source: USDA

13 crackers, rectangular

Crackers

Nutrition Facts
Serving Size 13 crackers, rectangular
 
Amount Per Serving
Calories from Fat 118
Calories 261
 
% Daily Values*
Total Fat 13.16g 20%
  Saturated Fat 1.964g 10%
  Polyunsaturated Fat 4.963g  
  Monounsaturated Fat 5.533g  
Cholesterol 0mg 0%
Sodium 440mg 18%
Potassium 69mg  
Total Carbohydrate 31.72g 11%
  Dietary Fiber 0.8g 3%
  Sugars 0.93g  
Protein 3.85g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 10%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
13%
of RDI*
(261 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (44%)
 
Protein (6%)
Carbohydrates, 31.72g (50%) Fat, 13.16g (44%) Protein, 3.85g (6%)
* Based on a RDI of 2000 calories

Photos

view more photos

Nutrition summary:

Calories
261
Fat
13.16g
Carbs
31.72g
Protein
3.85g
There are 261 calories in 13 crackers, rectangular of Crackers.
Calorie breakdown: 44% fat, 50% carbs, 6% protein.

Other common serving sizes:

Serving Size Calories
1 cracker bite size 3
1 cracker, round 15
1 cracker, rectangular 20
1/2 oz 71
1 cup bite size 311
1 cup crushed 361
100 g 502

Related types of Crackers:

Saltine Crackers
Wheat Crackers
Whole Wheat Crackers
Cheese Crackers
Oyster Crackers
  view more crackers nutritional info

Related types of Snacks:

Potato Chips
Leather Fruit Bars
Pretzels
Trail Mix
Air Popped Popcorn
  view more snacks nutritional info

See also:

Milk Crackers
Saltines Crackers (Includes Oyster, Soda, Soup)
Crackers (Low Salt)
Wheat Crackers (Low Salt)
Whole Wheat Crackers (Low Salt)
  view more results

Used in these member recipes:

Parmesan Crusted Tilapia II
 
Food Search
 

     
 

Add this item to my food diary

date:
meal:
name:
amount:
or or Cancel
 

Recently eaten by:

Formy3Kids
on 16 June 2013
MShemel29
on 17 June 2013
markdr
on 17 June 2013
LowCalFan
on 17 June 2013

Recently eaten with:

FatSecret members have recently eaten Crackers with these foods:
Dehydrated Banana Flakes
Baked or Broiled Mackerel
Newcastle Brown Ale
Healthy Choice Chicken Tortilla Soup
Grilled Chicken (Skin Not Eaten)

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.