Food database and calorie counter Source: USDA
Posted 11 Jun 11 by a Mobile User

Corn Flakes
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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
360
 
% Daily Values*
Total Fat
0.1g
0%
Saturated Fat
0g
0%
Trans Fat
-
Polyunsaturated Fat
0.051g
Monounsaturated Fat
0.03g
Cholesterol
0mg
0%
Sodium
949mg
41%
Total Carbohydrate
86.7g
32%
Dietary Fiber
4.5g
16%
Sugars
6.5g
Protein
6.7g
Vitamin D
4mcg
18%
Calcium
3mg
0%
Iron
19.29mg
107%
Potassium
117mg
2%
Vitamin A
764mcg
85%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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