Register or Sign In
Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 5 g
 
Amount Per Serving
Calories from Fat 0
Calories 11
 
% Daily Values*
Total Fat 0.05g 0%
  Saturated Fat 0.006g 0%
  Polyunsaturated Fat 0.021g  
  Monounsaturated Fat 0.012g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 2mg  
Total Carbohydrate 4.28g 1%
  Dietary Fiber 4g 16%
  Sugars 0g  
Protein 0.42g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
1%
of RDI*
(11 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (3%)
 
Protein (7%)
Carbohydrates, 4.28g (90%) Fat, 0.05g (3%) Protein, 0.42g (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
11
Fat
0.05g
Carbs
4.28g
Protein
0.42g
There are 11 calories in 5 grams of Corn Bran (Crude).
Calorie breakdown: 3% fat, 90% carbs, 7% protein.

Other common serving sizes:

Serving Size Calories
1 oz 64
1 cup 170
100 g 224
1 lb 1016

Related types of Corn:

Corn
Yellow Sweet Corn
Baby Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Corn On The Cob with Butter
Cooked Yellow Corn
  view more corn nutritional info

See also:

Reduced Calorie High Fiber Italian Bread
Fiber Added White Bread
Date Breakfast Bar with Yogurt Coating
High Fiber Wheat Salty Snacks
Wheat Bran (Crude)
  view more results
 
Food Search
 

     
 

Add this item to my food diary

date:
meal:
name:
amount:
or or Cancel
 

Recently eaten by:

suepiacente
on 06 December 2012
Amir85
on 07 November 2012
Ed Lloyd
on 07 July 2012
onawahsk
on 24 May 2012

Recently eaten with:

FatSecret members have recently eaten Corn Bran (Crude) with these foods:
Latte Coffee
Milk (2% Lowfat with Added Vitamin A)
Bagel
Egg
Milk

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.