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Nutrition Facts
Serving Size 24 g
Amount Per Serving
Calories
18
 
% Daily Values*
Total Fat
0.23g
0%
Saturated Fat
0.023g
0%
Trans Fat
-
Polyunsaturated Fat
0.068g
Monounsaturated Fat
0.019g
Cholesterol
8mg
3%
Sodium
13mg
1%
Total Carbohydrate
0.62g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
3.06g
Vitamin D
0mcg
0%
Calcium
11mg
1%
Iron
3.36mg
19%
Potassium
75mg
2%
Vitamin A
22mcg
2%
Vitamin C
3.1mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(18 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (12%)
 
Protein (73%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
18
Fat
0.23g
Carbs
0.62g
Protein
3.06g
There are 18 calories in 24 grams of Clams (Mixed Species).
Calorie breakdown: 12% fat, 15% carbs, 73% protein.

Other Common Serving Sizes:

Serving Size Calories
1 small 7
1 medium 11
1 large 15
1 lb (with shell), yield after shell removed 50
3 oz 63
100 g 74
1 cup (with liquid and clams) 168
1 lb 336

Related Types of Clams:

Baked or Broiled Clams
Clams
Canned Clams
Cooked Clams
Steamed or Boiled Clams
Fried Battered Clams
  view more clams nutritional info

Related Types of Seafood:

Lobster
Shrimp
Mussels
Octopus
Crab
  view more seafood nutritional info

See Also:

Bouillabaisse
Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy)
Paella
Shellfish Mixture and Vegetables Soup (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
Valenciana Style Paella with Meat (Paella Valenciana)
  view more results
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