| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 2 bagels (4" dia)
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| Amount Per Serving |
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Calories from Fat 27
Calories 486
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| % Daily Values* |
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Total Fat
3.03g
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5% |
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Saturated Fat
0.488g
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2% |
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Polyunsaturated Fat
1.194g
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Monounsaturated Fat
0.312g
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Cholesterol
0mg
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0% |
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Sodium
573mg
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24% |
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Potassium
263mg
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Total Carbohydrate
98.26g
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33% |
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Dietary Fiber
4.1g
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16% |
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Sugars
10.64g
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Protein
17.44g
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| Vitamin A
3% |
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Vitamin C
2% |
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| Calcium
3% |
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Iron
38% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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24%
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of RDI*
(486 calories)
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Calorie Breakdown:
Carbohydrate (81%)
Fat (5%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
486
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Fat
3.03g
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Carbs
98.26g
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Protein
17.44g
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| There are 486 calories in 2 4" Cinnamon Raisin Bagels. |
| Calorie breakdown: 5% fat, 81% carbs, 14% protein. |
Other common serving sizes:
Related types of Bagels:
See also:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Cinnamon Raisin Bagels with these foods:
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on 18 May 2013
