Food database and calorie counter Source: USDA
Posted 23 Nov 11 by vickieray1971

Chunky Peanut Butter (with Salt)
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Nutrition Facts
Serving Size 2 tbsps
Amount Per Serving
Calories
188
 
% Daily Values*
Total Fat
15.98g
20%
Saturated Fat
2.586g
13%
Trans Fat
-
Polyunsaturated Fat
4.735g
Monounsaturated Fat
7.86g
Cholesterol
0mg
0%
Sodium
156mg
7%
Total Carbohydrate
6.9g
3%
Dietary Fiber
2.6g
9%
Sugars
2.69g
Protein
7.7g
Vitamin D
-
Calcium
14mg
1%
Iron
0.61mg
3%
Potassium
238mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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