Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
238
% Daily Values*
Total Fat
7.46g
10%
Saturated Fat
1.663g
8%
Trans Fat
-
Polyunsaturated Fat
1.778g
Monounsaturated Fat
3.051g
Cholesterol
147mg
49%
Sodium
99mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
39.88g
Vitamin D
-
Calcium
22mg
2%
Iron
1.09mg
6%
Potassium
849mg
18%
Vitamin A
59mcg
7%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
12%
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of RDI*
(238 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (30%)
Protein (70%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
238
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Fat
7.46g
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Carbs
0g
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Protein
39.88g
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There are 238 calories in a 1/2 fillet of Chum Salmon. |
Calorie breakdown: 30% fat, 0% carbs, 70% protein. |
Other Common Serving Sizes:
Related Types of Salmon:
Related Types of Fish:
See Also:
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