| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 slice (4-1/4" x 4-1/4" x 1/16") |
Amount Per Serving
Calories
50
% Daily Values*
Total Fat
3.95g
5%
Saturated Fat
1.319g
7%
Trans Fat
-
Polyunsaturated Fat
0.43g
Monounsaturated Fat
1.926g
Cholesterol
10mg
3%
Sodium
287mg
12%
Total Carbohydrate
0.06g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
3.37g
Vitamin D
-
Calcium
1mg
0%
Iron
0.2mg
1%
Potassium
60mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.4mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (1%)
Fat (72%)
Protein (27%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
50
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Fat
3.95g
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Carbs
0.06g
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Protein
3.37g
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| There are 50 calories in 1 slice of Chopped Ham (Canned). |
| Calorie breakdown: 72% fat, 0% carbs, 27% protein. |
Common Serving Sizes:
Related Types of Ham:
See Also:
Used in these Member Recipes:
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