| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 33 g
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| Amount Per Serving |
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Calories from Fat 42
Calories 143
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| % Daily Values* |
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Total Fat
4.69g
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7% |
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Saturated Fat
1.4g
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7% |
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Polyunsaturated Fat
1.37g
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Monounsaturated Fat
1.605g
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Cholesterol
1mg
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0% |
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Sodium
191mg
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8% |
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Potassium
69mg
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Total Carbohydrate
23.89g
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8% |
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Dietary Fiber
1.1g
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4% |
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Sugars
9.79g
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Protein
2.18g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
1% |
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Iron
7% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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7%
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of RDI*
(143 calories)
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Calorie Breakdown:
Carbohydrate (65%)
Fat (29%)
Protein (6%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
143
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Fat
4.69g
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Carbs
23.89g
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Protein
2.18g
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| There are 143 calories in 33 grams of Chocolate Wafers. |
| Calorie breakdown: 29% fat, 65% carbs, 6% protein. |
Other common serving sizes:
Related types of Wafers:
Related types of Cookies:
See also:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Chocolate Wafers with these foods:
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on 22 May 2013
