| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 16 wafers
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| Amount Per Serving |
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Calories from Fat 123
Calories 416
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| % Daily Values* |
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Total Fat
13.63g
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21% |
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Saturated Fat
4.071g
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20% |
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Polyunsaturated Fat
3.987g
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Monounsaturated Fat
4.67g
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Cholesterol
2mg
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1% |
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Sodium
557mg
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23% |
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Potassium
202mg
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Total Carbohydrate
69.5g
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23% |
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Dietary Fiber
3.3g
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13% |
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Sugars
28.47g
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Protein
6.34g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
3% |
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Iron
21% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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21%
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of RDI*
(416 calories)
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Calorie Breakdown:
Carbohydrate (65%)
Fat (29%)
Protein (6%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
416
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Fat
13.63g
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Carbs
69.5g
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Protein
6.34g
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| There are 416 calories in 16 Chocolate Wafers. |
| Calorie breakdown: 29% fat, 65% carbs, 6% protein. |
Other common serving sizes:
Related types of Wafers:
Related types of Cookies:
See also:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Chocolate Wafers with these foods:
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on 21 May 2013
