Food database and calorie counter Source: USDA
Posted 02 Feb 12 by Randrade17

Chocolate Wafers
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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
433
 
% Daily Values*
Total Fat
14.2g
18%
Saturated Fat
4.241g
21%
Trans Fat
-
Polyunsaturated Fat
4.153g
Monounsaturated Fat
4.865g
Cholesterol
2mg
1%
Sodium
580mg
25%
Total Carbohydrate
72.4g
26%
Dietary Fiber
3.4g
12%
Sugars
29.66g
Protein
6.6g
Vitamin D
-
Calcium
31mg
2%
Iron
4.01mg
22%
Potassium
210mg
4%
Vitamin A
3mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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