| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup (4 fl oz) |
Amount Per Serving
Calories
230
% Daily Values*
Total Fat
8.64g
11%
Saturated Fat
5.227g
26%
Trans Fat
-
Polyunsaturated Fat
0.317g
Monounsaturated Fat
2.52g
Cholesterol
7mg
2%
Sodium
141mg
6%
Total Carbohydrate
35.86g
13%
Dietary Fiber
3.2g
11%
Sugars
-
Protein
5.76g
Vitamin D
-
Calcium
212mg
16%
Iron
1.8mg
10%
Potassium
376mg
8%
Vitamin A
63mcg
7%
Vitamin C
0.4mg
0%
Last updated: 04 Feb 08 05:08 AM
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12%
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of RDI*
(230 calories)
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Calorie Breakdown:
Carbohydrate (59%)
Fat (32%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
230
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Fat
8.64g
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Carbs
35.86g
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Protein
5.76g
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| There are 230 calories in 1 cup of Chocolate Frozen Yogurts (Soft Serve). |
| Calorie breakdown: 32% fat, 59% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of Soft Serve Ice Creams:
Related Types of Frozen Yogurt:
See Also:
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