| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 1 oz
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| Amount Per Serving |
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Calories from Fat 2
Calories 30
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| % Daily Values* |
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Total Fat
0.23g
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0% |
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Saturated Fat
0.143g
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1% |
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Polyunsaturated Fat
0.009g
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Monounsaturated Fat
0.061g
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Cholesterol
1mg
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0% |
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Sodium
23mg
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1% |
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Potassium
96mg
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Total Carbohydrate
5.58g
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2% |
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Dietary Fiber
0.3g
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1% |
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Sugars
3.57g
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Protein
1.25g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
4% |
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Iron
0% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Calorie Breakdown:
Carbohydrate (74%)
Fat (7%)
Protein (19%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
30
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Fat
0.23g
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Carbs
5.58g
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Protein
1.25g
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| There are 30 calories in 1 ounce of Chocolate Frozen Yogurt (Nonfat Milk, Sweetened Without Sugar ). |
| Calorie breakdown: 7% fat, 74% carbs, 19% protein. |
Other common serving sizes:
Related types of Frozen Yogurt:
Related types of Yogurt:
See also:
Used in these member recipes:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Chocolate Frozen Yogurt (Nonfat Milk, Sweetened Without Sugar ) with these foods:
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on 21 May 2013
