| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
46
% Daily Values*
Total Fat
0.4g
1%
Saturated Fat
0.022g
0%
Trans Fat
-
Polyunsaturated Fat
0.218g
Monounsaturated Fat
0.036g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
11.14g
4%
Dietary Fiber
2.3g
8%
Sugars
6.83g
Protein
0.87g
Vitamin D
-
Calcium
26mg
2%
Iron
0.24mg
1%
Potassium
237mg
5%
Vitamin A
3mcg
0%
Vitamin C
70.5mg
78%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (86%)
Fat (7%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
46
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Fat
0.4g
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Carbs
11.14g
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Protein
0.87g
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| There are 46 calories in 76 grams of Chinese Gooseberries (Kiwi Fruit). |
| Calorie breakdown: 7% fat, 86% carbs, 7% protein. |
Other Common Serving Sizes:
Related Types of Kiwifruit:
Related Types of Berries:
See Also:
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