| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 100 g
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| Amount Per Serving |
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Calories from Fat 2
Calories 13
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| % Daily Values* |
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Total Fat
0.2g
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0% |
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Saturated Fat
0.026g
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0% |
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Polyunsaturated Fat
0.096g
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Monounsaturated Fat
0.015g
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Cholesterol
0mg
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0% |
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Sodium
65mg
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3% |
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Potassium
252mg
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Total Carbohydrate
2.18g
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1% |
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Dietary Fiber
1g
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4% |
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Sugars
1.18g
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Protein
1.5g
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| Vitamin A
89% |
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Vitamin C
75% |
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| Calcium
10% |
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Iron
4% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Calorie Breakdown:
Carbohydrate (60%)
Fat (13%)
Protein (27%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
13
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Fat
0.2g
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Carbs
2.18g
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Protein
1.5g
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| There are 13 calories in 100 grams of Chinese Cabbage (Bok-Choy, Pak-Choi). |
| Calorie breakdown: 13% fat, 60% carbs, 27% protein. |
Other common serving sizes:
Related types of Cabbage:
Related types of Vegetables:
See also:
Used in these member recipes:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Chinese Cabbage (Bok-Choy, Pak-Choi) with these foods:
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on 19 May 2013
