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Chinese Cabbage (Bok-Choy, Pak-Choi) (Without Salt, Drained, Cooked, Boiled)
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Nutrition Facts
Amount Per Serving
Calories
12
% Daily Values*
Total Fat
0.16g
0%
Saturated Fat
0.021g
0%
Trans Fat
-
Polyunsaturated Fat
0.077g
Monounsaturated Fat
0.012g
Cholesterol
0mg
0%
Sodium
34mg
1%
Total Carbohydrate
1.78g
1%
Dietary Fiber
1g
4%
Sugars
0.83g
Protein
1.56g
Vitamin D
-
Calcium
93mg
7%
Iron
1.04mg
6%
Potassium
371mg
8%
Vitamin A
212mcg
24%
Vitamin C
26mg
29%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (48%)
Fat (10%)
Protein (42%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
12
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Fat
0.16g
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Carbs
1.78g
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Protein
1.56g
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| There are 12 calories in 100 grams of Chinese Cabbage (Bok-Choy, Pak-Choi) (Without Salt, Drained, Cooked, Boiled). |
| Calorie breakdown: 10% fat, 48% carbs, 42% protein. |
Common Serving Sizes:
Related Types of Cabbage:
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