| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 1 cup of chopped
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| Amount Per Serving |
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Calories from Fat 1
Calories 7
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| % Daily Values* |
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Total Fat
0.09g
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0% |
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Saturated Fat
0.021g
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0% |
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Polyunsaturated Fat
0.038g
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Monounsaturated Fat
0.002g
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Cholesterol
0mg
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0% |
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Sodium
13mg
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1% |
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Potassium
122mg
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Total Carbohydrate
1.36g
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0% |
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Dietary Fiber
1.2g
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5% |
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Sugars
0.2g
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Protein
0.49g
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| Vitamin A
33% |
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Vitamin C
12% |
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| Calcium
3% |
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Iron
1% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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< 1%
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of RDI*
(7 calories)
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Calorie Breakdown:
Carbohydrate (73%)
Fat (11%)
Protein (16%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
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Calories
7
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Fat
0.09g
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Carbs
1.36g
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Protein
0.49g
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| There are 7 calories in 1 cup of chopped Chicory Greens. |
| Calorie breakdown: 11% fat, 73% carbs, 16% protein. |
Common serving sizes:
Related types of Lettuce:
Related types of Vegetables:
See also:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Chicory Greens with these foods:
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