| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup of chopped |
Amount Per Serving
Calories
7
% Daily Values*
Total Fat
0.09g
0%
Saturated Fat
0.021g
0%
Trans Fat
-
Polyunsaturated Fat
0.038g
Monounsaturated Fat
0.002g
Cholesterol
0mg
0%
Sodium
13mg
1%
Total Carbohydrate
1.36g
0%
Dietary Fiber
1.2g
4%
Sugars
0.2g
Protein
0.49g
Vitamin D
-
Calcium
29mg
2%
Iron
0.26mg
1%
Potassium
122mg
3%
Vitamin A
83mcg
9%
Vitamin C
7mg
8%
Last updated: 04 Feb 08 05:07 AM
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< 1%
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of RDI*
(7 calories)
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Calorie Breakdown:
Carbohydrate (66%)
Fat (10%)
Protein (24%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
7
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Fat
0.09g
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Carbs
1.36g
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Protein
0.49g
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| There are 7 calories in 1 cup of chopped Chicory Greens. |
| Calorie breakdown: 10% fat, 66% carbs, 24% protein. |
Common Serving Sizes:
Related Types of Lettuce:
Related Types of Vegetables:
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