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Chicken Wing Meat and Skin (Broilers or Fryers, Stewed, Cooked)

Nutrition Facts
Serving Size 1 wing, bone removed
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
6.73g
9%
Saturated Fat
1.884g
9%
Trans Fat
-
Polyunsaturated Fat
1.432g
Monounsaturated Fat
2.64g
Cholesterol
28mg
9%
Sodium
27mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
9.11g
Vitamin D
-
Calcium
5mg
0%
Iron
0.45mg
3%
Potassium
56mg
1%
Vitamin A
16mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (62%)
 
Protein (38%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
6.73g
Carbs
0g
Protein
9.11g
There are 100 calories in 1 wing, bone removed of Chicken Wing Meat and Skin (Broilers or Fryers, Stewed, Cooked).
Calorie breakdown: 62% fat, 0% carbs, 38% protein.

Common Serving Sizes:

Serving Size Calories
1 unit (yield from 1 lb ready-to-cook chicken) 60
1 oz 71
1 wing, bone removed 100
100 g 249
1 cup chopped or diced 349
1 lb 1129

Related Types of Chicken Wings:

Chicken Wing (Skin Not Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
Roasted Broiled or Baked Chicken Wing (Skin Eaten)
Chicken Wing Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Wing Meat and Skin (Broilers or Fryers)
Chicken Wing
  view more chicken wings nutritional info

Related Types of Chicken:

Chicken Drumstick
Chicken Breast
Chicken Thigh
Chicken
Chicken (Skin Not Eaten)
  view more chicken nutritional info

See Also:

Chicken Meat and Skin (Broilers or Fryers)
Chicken Wing Meat (Broilers or Fryers)
Chicken Skin (Broilers or Fryers)
Chicken Meat (Broilers or Fryers)
Chicken Giblets and Neck Meat and Skin (Broilers or Fryers)
  view more results
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