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Food database and calorie counter Source: USDA

Chicken Wing Meat and Skin (Broilers or Fryers)

Nutrition Facts
Serving Size 1 wing, bone removed (yield from 1 lb ready-to-cook chicken)
 
Amount Per Serving
Calories from Fat 42
Calories 64
 
% Daily Values*
Total Fat 4.63g 7%
  Saturated Fat 1.299g 6%
  Polyunsaturated Fat 0.983g  
  Monounsaturated Fat 1.842g  
Cholesterol 22mg 7%
Sodium 21mg 1%
Potassium 45mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 5.32g  
 
Vitamin A 1% Vitamin C 0%
Calcium 0% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
3%
of RDI*
(64 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (65%)
 
Protein (35%)
Fat, 4.63g (65%) Protein, 5.32g (35%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
64
Fat
4.63g
Carbs
0g
Protein
5.32g
There are 64 calories in 1 wing, bone removed (yield from 1 pound ready-to-cook chicken) of Chicken Wing Meat and Skin (Broilers or Fryers).
Calorie breakdown: 65% fat, 0% carbs, 35% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 63
1 wing, bone removed (yield from 1 lb ready-to-cook chicken) 64
1 wing, bone removed 109
100 g 222
1 lb 1007

Related Types of Chicken Wings:

Chicken Wing
Chicken Wing (Skin Not Eaten)
Roasted Broiled or Baked Chicken Wing (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
Chicken Wing Meat and Skin (Broilers or Fryers, Roasted, Cooked)
  view more chicken wings nutritional info

Related Types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
Chicken Drumstick
  view more chicken nutritional info

See Also:

Chicken Wing Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Chicken Wing Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
Chicken Wing Meat and Skin (Broilers or Fryers, Stewed, Cooked)
Chicken Wing Meat (Broilers or Fryers, Flour, Fried, Cooked)
Chicken Wing Meat (Broilers or Fryers, Roasted, Cooked)
  view more results

Used in these Member Recipes:

Mixed Meats with Okra
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Recently Eaten By:

MinkiZoe
on 19 April 2014
Ashleigh de Pentieiros
on 13 April 2014
gareth1871
on 14 April 2014
JUANNEUHOFF
on 15 April 2014

Recently Eaten With:

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