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Chicken Wing Meat and Skin (Broilers or Fryers)

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
222
 
% Daily Values*
Total Fat
15.97g
20%
Saturated Fat
4.48g
22%
Trans Fat
0.191g
Polyunsaturated Fat
3.39g
Monounsaturated Fat
6.35g
Cholesterol
77mg
26%
Sodium
73mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
18.33g
Vitamin D
-
Calcium
12mg
1%
Iron
0.95mg
5%
Potassium
156mg
3%
Vitamin A
44mcg
5%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
11%
of RDI*
(222 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (66%)
 
Protein (34%)
* Based on a RDI of 2000 calories

Photos

Chicken Wing Meat and Skin (Broilers or Fryers)
 

Nutrition summary:

Calories
222
Fat
15.97g
Carbs
0g
Protein
18.33g
There are 222 calories in 100 grams of Chicken Wing Meat and Skin (Broilers or Fryers).
Calorie breakdown: 66% fat, 0% carbs, 34% protein.

Common Serving Sizes:

Serving Size Calories
1 wing, bone removed (yield from 1 lb ready-to-cook chicken) 64
1 wing, bone removed 109
100 g 222

Related Types of Chicken Wings:

Chicken Wing (Skin Not Eaten)
Roasted Broiled or Baked Chicken Wing (Skin Eaten)
Chicken Wing Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Fried Chicken Wing No Coating (Skin Eaten)
Chicken Wing
  view more chicken wings nutritional info

Related Types of Chicken:

Chicken Thigh
Chicken Breast
Chicken
Chicken Drumstick
Chicken (Skin Not Eaten)
  view more chicken nutritional info

See Also:

Chicken Wing Meat and Skin (Broilers or Fryers, Stewed, Cooked)
Chicken Wing Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
Chicken Wing Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Chicken Wing Meat (Broilers or Fryers)
Chicken Meat and Skin (Broilers or Fryers)
  view more results

Used in these Member Recipes:

Mixed Meats with Okra
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