| Food database and calorie counter |
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Chicken Wing Meat (Broilers or Fryers)
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Nutrition Facts
| Serving Size |
1 wing, bone and skin removed (yield from 1 lb ready-to-cook chicken) |
Amount Per Serving
Calories
21
% Daily Values*
Total Fat
0.6g
1%
Saturated Fat
0.16g
1%
Trans Fat
0.012g
Polyunsaturated Fat
0.136g
Monounsaturated Fat
0.144g
Cholesterol
10mg
3%
Sodium
14mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
3.73g
Vitamin D
-
Calcium
2mg
0%
Iron
0.15mg
1%
Potassium
33mg
1%
Vitamin A
3mcg
0%
Vitamin C
0.2mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (27%)
Protein (73%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
21
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Fat
0.6g
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Carbs
0g
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Protein
3.73g
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| There are 21 calories in 1 wing, bone and skin removed (yield from 1 pound ready-to-cook chicken) of Chicken Wing Meat (Broilers or Fryers). |
| Calorie breakdown: 27% fat, 0% carbs, 73% protein. |
Common Serving Sizes:
Related Types of Chicken Wings:
Related Types of Chicken:
See Also:
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Chicken Wing Meat and Skin (Broilers or Fryers, Stewed, Cooked)
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Chicken Wing Meat (Broilers or Fryers, Stewed, Cooked)
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Chicken Wing Meat (Broilers or Fryers, Roasted, Cooked)
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Chicken Wing Meat (Broilers or Fryers, Flour, Fried, Cooked)
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Chicken Wing Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
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