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Chicken Meat and Skin (Stewing, Stewed, Cooked)

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
285
 
% Daily Values*
Total Fat
18.87g
24%
Saturated Fat
5.11g
26%
Trans Fat
-
Polyunsaturated Fat
4.23g
Monounsaturated Fat
7.19g
Cholesterol
79mg
26%
Sodium
73mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
26.88g
Vitamin D
-
Calcium
13mg
1%
Iron
1.37mg
8%
Potassium
182mg
4%
Vitamin A
39mcg
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
14%
of RDI*
(285 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (61%)
 
Protein (39%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
285
Fat
18.87g
Carbs
0g
Protein
26.88g
There are 285 calories in 100 grams of Chicken Meat and Skin (Stewing, Stewed, Cooked).
Calorie breakdown: 61% fat, 0% carbs, 39% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 81
100 g 285
1 unit (yield from 1 lb ready-to-cook chicken) 507
1/2 chicken, bone removed 744
1 lb 1293

Related Types of Chicken:

Chicken Drumstick
Chicken Wing
Chicken
Chicken Breast
Chicken (Skin Not Eaten)
Chicken Thigh
  view more chicken nutritional info

See Also:

Chicken Giblets and Neck Meat and Skin (Stewing, Stewed, Cooked)
Chicken Meat (Stewing, Stewed, Cooked)
Chicken Light Meat (Stewing, Stewed, Cooked)
Chicken Dark Meat (Stewing, Stewed, Cooked)
Chicken Meat and Skin (Stewing)
  view more results
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