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Nutrition Facts
Serving Size 14 g
Amount Per Serving
Calories
31
 
% Daily Values*
Total Fat
1.76g
2%
Saturated Fat
0.49g
2%
Trans Fat
-
Polyunsaturated Fat
0.384g
Monounsaturated Fat
0.69g
Cholesterol
11mg
4%
Sodium
9mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
3.46g
Vitamin D
-
Calcium
2mg
0%
Iron
0.16mg
1%
Potassium
23mg
0%
Vitamin A
6mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(31 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (53%)
 
Protein (47%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
31
Fat
1.76g
Carbs
0g
Protein
3.46g
There are 31 calories in 14 grams of Chicken Meat and Skin (Broilers or Fryers, Stewed, Cooked).
Calorie breakdown: 53% fat, 0% carbs, 47% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 62
100 g 219
1 cup chopped or diced 307
1 unit (yield from 1 lb ready-to-cook chicken) 438
1/2 chicken, bone removed 731
1 lb 993

Related Types of Chicken:

Chicken Thigh
Chicken
Chicken Wing
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Drumstick
  view more chicken nutritional info

See Also:

Chicken Wing Meat and Skin (Broilers or Fryers, Stewed, Cooked)
Chicken Breast Meat and Skin (Broilers or Fryers, Stewed, Cooked)
Chicken Back Meat and Skin (Broilers or Fryers, Stewed, Cooked)
Chicken Leg Meat and Skin (Broilers or Fryers, Stewed, Cooked)
Chicken Thigh Meat and Skin (Broilers or Fryers, Stewed, Cooked)
  view more results
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