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Food database and calorie counter Source: USDA

3.3 oz

Chicken Liver

Nutrition Facts
Serving Size 3.3 oz
 
Amount Per Serving
Calories from Fat 41
Calories 109
 
% Daily Values*
Total Fat 4.52g 7%
  Saturated Fat 1.462g 7%
  Polyunsaturated Fat 0.766g  
  Monounsaturated Fat 1.169g  
Cholesterol 323mg 108%
Sodium 66mg 3%
Potassium 215mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 15.83g  
 
Vitamin A 207% Vitamin C 28%
Calcium 1% Iron 47%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
5%
of RDI*
(109 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (38%)
 
Protein (62%)
Fat, 4.52g (38%) Protein, 15.83g (62%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
109
Fat
4.52g
Carbs
0g
Protein
15.83g
There are 109 calories in 3.3 ounces of Chicken Liver.
Calorie breakdown: 38% fat, 0% carbs, 62% protein.

Other common serving sizes:

Serving Size Calories
1 oz 33
100 g 116
1 lb 526

Related types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info

See also:

Chicken Liver (Pan-Fried, Cooked)
Chicken Liver Pate (Canned)
Braised Chicken Liver
Fried Chicken Liver
Chicken Express Fried Chicken Liver
  view more results
 
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Recently eaten by:

kbuburuza3
on 25 May 2013
antoniall
on 24 May 2013
emmafrost
on 23 May 2013
Giresh
on 24 May 2013

Recently eaten with:

FatSecret members have recently eaten Chicken Liver with these foods:
Instant Oatmeal
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Grilled Chicken (Skin Not Eaten)

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