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Chicken Light Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
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Nutrition Facts
Amount Per Serving
Calories
70
% Daily Values*
Total Fat
3.43g
4%
Saturated Fat
0.941g
5%
Trans Fat
-
Polyunsaturated Fat
0.763g
Monounsaturated Fat
1.361g
Cholesterol
25mg
8%
Sodium
22mg
1%
Total Carbohydrate
0.52g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
8.63g
Vitamin D
-
Calcium
5mg
0%
Iron
0.34mg
2%
Potassium
68mg
1%
Vitamin A
6mcg
1%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (3%)
Fat (46%)
Protein (51%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
70
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Fat
3.43g
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Carbs
0.52g
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Protein
8.63g
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| There are 70 calories in 1 ounce of Chicken Light Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked). |
| Calorie breakdown: 46% fat, 3% carbs, 51% protein. |
Common Serving Sizes:
Related Types of Fried Chicken:
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