| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
97
% Daily Values*
Total Fat
2.53g
3%
Saturated Fat
0.711g
4%
Trans Fat
-
Polyunsaturated Fat
0.549g
Monounsaturated Fat
0.862g
Cholesterol
48mg
16%
Sodium
43mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
17.31g
Vitamin D
-
Calcium
8mg
1%
Iron
0.59mg
3%
Potassium
138mg
3%
Vitamin A
5mcg
1%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (25%)
Protein (75%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
97
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Fat
2.53g
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Carbs
0g
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Protein
17.31g
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| There are 97 calories in 56 grams of Chicken Light Meat (Broilers or Fryers, Roasted, Cooked). |
| Calorie breakdown: 25% fat, 0% carbs, 75% protein. |
Other Common Serving Sizes:
Related Types of Roast Chicken:
Related Types of Chicken:
See Also:
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