| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 leg, bone removed |
Amount Per Serving
Calories
264
% Daily Values*
Total Fat
15.34g
20%
Saturated Fat
4.241g
21%
Trans Fat
-
Polyunsaturated Fat
3.42g
Monounsaturated Fat
5.974g
Cholesterol
105mg
35%
Sodium
99mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
29.59g
Vitamin D
-
Calcium
14mg
1%
Iron
1.52mg
8%
Potassium
256mg
5%
Vitamin A
47mcg
5%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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13%
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of RDI*
(264 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (54%)
Protein (46%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
264
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Fat
15.34g
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Carbs
0g
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Protein
29.59g
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| There are 264 calories in 1 leg, bone removed of Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked). |
| Calorie breakdown: 54% fat, 0% carbs, 46% protein. |
Other Common Serving Sizes:
Related Types of Roast Chicken:
Related Types of Chicken Drumsticks:
See Also:
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