| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
56
% Daily Values*
Total Fat
1.44g
2%
Saturated Fat
0.317g
2%
Trans Fat
-
Polyunsaturated Fat
0.342g
Monounsaturated Fat
0.659g
Cholesterol
5mg
2%
Sodium
954mg
41%
Total Carbohydrate
8.37g
3%
Dietary Fiber
2g
7%
Sugars
2.49g
Protein
2.64g
Vitamin D
-
Calcium
24mg
2%
Iron
0.9mg
5%
Potassium
76mg
2%
Vitamin A
7mcg
1%
Vitamin C
4.9mg
5%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (58%)
Fat (23%)
Protein (19%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
56
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Fat
1.44g
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Carbs
8.37g
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Protein
2.64g
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| There are 56 calories in 244 grams of Chicken Gumbo Soup (with Equal Volume Water, Canned). |
| Calorie breakdown: 23% fat, 59% carbs, 19% protein. |
Other Common Serving Sizes:
Related Types of Gumbo:
Related Types of Chicken Soup:
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