| Food database and calorie counter |
Source: USDA |
Chicken Dark Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
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Nutrition Facts
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Serving Size 3 oz
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| Amount Per Serving |
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Calories from Fat 129
Calories 242
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| % Daily Values* |
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Total Fat
14.38g
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22% |
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Saturated Fat
3.895g
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19% |
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Polyunsaturated Fat
3.325g
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Monounsaturated Fat
5.664g
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Cholesterol
78mg
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26% |
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Sodium
76mg
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3% |
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Potassium
196mg
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Total Carbohydrate
3.47g
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1% |
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Dietary Fiber
0g
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0% |
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Sugars
0g
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Protein
23.15g
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| Vitamin A
2% |
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Vitamin C
0% |
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| Calcium
1% |
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Iron
7% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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12%
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of RDI*
(242 calories)
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Calorie Breakdown:
Carbohydrate (6%)
Fat (54%)
Protein (40%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
242
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Fat
14.38g
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Carbs
3.47g
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Protein
23.15g
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| There are 242 calories in 3 ounces of Chicken Dark Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked). |
| Calorie breakdown: 54% fat, 6% carbs, 40% protein. |
Common serving sizes:
Related types of Fried Chicken:
Related types of Chicken:
See also:
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Chicken Dark Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
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Chicken Wing Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
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Chicken Light Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
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Chicken Giblets and Neck Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
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Chicken Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
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on 28 April 2013
