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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 lb
 
Amount Per Serving
Calories from Fat 357
Calories 807
 
% Daily Values*
Total Fat 39.69g 61%
  Saturated Fat 11.022g 55%
  Polyunsaturated Fat 9.072g  
  Monounsaturated Fat 15.014g  
Cholesterol 340mg 113%
Sodium 431mg 18%
Potassium 1016mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 105.46g  
 
Vitamin A 5% Vitamin C 0%
Calcium 5% Iron 34%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
40%
of RDI*
(807 calories)
40% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (44%)
 
Protein (56%)
Fat, 39.69g (44%) Protein, 105.46g (56%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
807
Fat
39.69g
Carbs
0g
Protein
105.46g
There are 807 calories in 1 pound of Chicken Dark Meat (Roasting, Cooked, Roasted).
Calorie breakdown: 44% fat, 0% carbs, 56% protein.

Other common serving sizes:

Serving Size Calories
1 oz 50
1 unit (yield from 1 lb ready-to-cook chicken) 167
100 g 178
1 cup chopped or diced 249
1 lb 807

Related types of Roast Chicken:

Roasted Broiled or Baked Chicken
Roasted Broiled or Baked Chicken (Skin Not Eaten)
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Chicken Meat (Roasting)
Chicken Meat and Skin (Roasting)
Rotisserie Chicken
  view more roast chicken nutritional info

Related types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info

See also:

Chicken Dark Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Dark Meat (Broilers or Fryers, Roasted, Cooked)
Chicken Light Meat (Roasting, Roasted, Cooked)
Chicken Giblets and Neck Meat and Skin (Roasting, Roasted, Cooked)
Chicken Meat and Skin (Roasting, Roasted, Cooked)
  view more results
 
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Recently eaten by:

losingweightforgood
on 18 May 2013
Beka42
on 08 May 2013
jennasyde
on 05 May 2013
Pete1998
on 02 May 2013

Recently eaten with:

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