Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
271
% Daily Values*
Total Fat
13.18g
17%
Saturated Fat
3.538g
18%
Trans Fat
-
Polyunsaturated Fat
3.141g
Monounsaturated Fat
4.899g
Cholesterol
109mg
36%
Sodium
110mg
5%
Total Carbohydrate
2.94g
1%
Dietary Fiber
0g
0%
Sugars
-
Protein
32.87g
Vitamin D
-
Calcium
20mg
2%
Iron
1.69mg
9%
Potassium
287mg
6%
Vitamin A
27mcg
3%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
14%
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of RDI*
(271 calories)
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Calorie Breakdown:
Carbohydrate (5%)
Fat (45%)
Protein (50%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
271
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Fat
13.18g
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Carbs
2.94g
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Protein
32.87g
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There are 271 calories in 4 ounces of Chicken Dark Meat (Broilers or Fryers, Fried, Cooked). |
Calorie breakdown: 45% fat, 4% carbs, 50% protein. |
Other Common Serving Sizes:
Related Types of Fried Chicken:
Related Types of Chicken:
See Also:
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