| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
23
% Daily Values*
Total Fat
0.5g
1%
Saturated Fat
0.141g
1%
Trans Fat
-
Polyunsaturated Fat
0.108g
Monounsaturated Fat
0.174g
Cholesterol
12mg
4%
Sodium
10mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4.34g
Vitamin D
-
Calcium
2mg
0%
Iron
0.15mg
1%
Potassium
36mg
1%
Vitamin A
1mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (21%)
Protein (79%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
23
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Fat
0.5g
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Carbs
0g
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Protein
4.34g
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| There are 23 calories in 14 grams of Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked). |
| Calorie breakdown: 21% fat, 0% carbs, 79% protein. |
Other Common Serving Sizes:
Related Types of Chicken Breast:
Related Types of Roast Chicken:
See Also:
Used in these Member Recipes:
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