| Food database and calorie counter |
Source: USDA |
4 breasts, bone and skin removed
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Nutrition Facts
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Serving Size 4 breasts, bone and skin removed
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| Amount Per Serving |
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Calories from Fat 292
Calories 1287
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| % Daily Values* |
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Total Fat
32.4g
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50% |
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Saturated Fat
8.875g
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44% |
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Polyunsaturated Fat
7.362g
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Monounsaturated Fat
11.834g
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Cholesterol
626mg
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209% |
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Sodium
544mg
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23% |
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Potassium
1899mg
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Total Carbohydrate
3.51g
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1% |
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Dietary Fiber
0g
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0% |
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Sugars
0g
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Protein
230.07g
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| Vitamin A
3% |
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Vitamin C
0% |
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| Calcium
11% |
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Iron
44% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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64%
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of RDI*
(1287 calories)
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Calorie Breakdown:
Carbohydrate (1%)
Fat (23%)
Protein (76%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
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Calories
1287
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Fat
32.4g
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Carbs
3.51g
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Protein
230.07g
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| There are 1287 calories in 4 breasts, bone and skin removed of Chicken Breast Meat (Broilers or Fryers, Fried, Cooked). |
| Calorie breakdown: 23% fat, 1% carbs, 76% protein. |
Other common serving sizes:
Related types of Chicken Breast:
Related types of Fried Chicken:
See also:
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Chicken Breast Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
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Chicken Breast Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
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Chicken Wing Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
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Chicken Wing Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
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Chicken Wing Meat (Broilers or Fryers, Flour, Fried, Cooked)
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