| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
236
% Daily Values*
Total Fat
11.91g
15%
Saturated Fat
6.058g
30%
Trans Fat
-
Polyunsaturated Fat
1.359g
Monounsaturated Fat
3.71g
Cholesterol
32mg
11%
Sodium
316mg
14%
Total Carbohydrate
26.79g
10%
Dietary Fiber
1.5g
5%
Sugars
6.47g
Protein
5.24g
Vitamin D
-
Calcium
30mg
2%
Iron
1.23mg
7%
Potassium
75mg
2%
Vitamin A
116mcg
13%
Vitamin C
0.1mg
0%
Last updated: 04 Feb 08 05:08 AM
|
12%
|
of RDI*
(236 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (45%)
Fat (46%)
Protein (9%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
236
|
|
Fat
11.91g
|
|
Carbs
26.79g
|
|
Protein
5.24g
|
| There are 236 calories in 1 medium Cheese Croissants. |
| Calorie breakdown: 46% fat, 46% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of Croissants:
Related Types of Cheese:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
