| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup of crushed |
Amount Per Serving
Calories
362
% Daily Values*
Total Fat
18.22g
23%
Saturated Fat
6.747g
34%
Trans Fat
-
Polyunsaturated Fat
1.78g
Monounsaturated Fat
8.716g
Cholesterol
9mg
3%
Sodium
716mg
31%
Total Carbohydrate
41.9g
15%
Dietary Fiber
1.7g
6%
Sugars
0.2g
Protein
7.27g
Vitamin D
-
Calcium
109mg
8%
Iron
3.43mg
19%
Potassium
104mg
2%
Vitamin A
21mcg
2%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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18%
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of RDI*
(362 calories)
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Calorie Breakdown:
Carbohydrate (47%)
Fat (45%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
362
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Fat
18.22g
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Carbs
41.9g
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Protein
7.27g
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| There are 362 calories in 1 cup of crushed Cheese Crackers. |
| Calorie breakdown: 45% fat, 46% carbs, 8% protein. |
Other Common Serving Sizes:
Related Types of Crackers:
Related Types of Snacks:
See Also:
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