| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 1 lb
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| Amount Per Serving |
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Calories from Fat 286
Calories 785
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| % Daily Values* |
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Total Fat
31.75g
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49% |
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Saturated Fat
19.695g
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98% |
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Polyunsaturated Fat
1.007g
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Monounsaturated Fat
9.444g
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Cholesterol
95mg
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32% |
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Sodium
2776mg
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116% |
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Potassium
299mg
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Total Carbohydrate
8.66g
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3% |
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Dietary Fiber
0g
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0% |
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Sugars
2.36g
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Protein
110.45g
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| Vitamin A
19% |
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Vitamin C
0% |
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| Calcium
188% |
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Iron
11% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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39%
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of RDI*
(785 calories)
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Calorie Breakdown:
Carbohydrate (4%)
Fat (36%)
Protein (60%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
785
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Fat
31.75g
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Carbs
8.66g
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Protein
110.45g
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| There are 785 calories in 1 pound of Cheddar or Colby Cheese (Lowfat). |
| Calorie breakdown: 36% fat, 4% carbs, 60% protein. |
Other common serving sizes:
Related types of Cheddar Cheese:
Related types of Colby Cheese:
See also:
Used in these member recipes:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Cheddar or Colby Cheese (Lowfat) with these foods:
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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
on 25 May 2013
