| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
158
% Daily Values*
Total Fat
13.1g
17%
Saturated Fat
8.253g
41%
Trans Fat
-
Polyunsaturated Fat
0.415g
Monounsaturated Fat
3.751g
Cholesterol
39mg
13%
Sodium
3mg
0%
Total Carbohydrate
0.67g
0%
Dietary Fiber
0g
0%
Sugars
0.19g
Protein
9.32g
Vitamin D
-
Calcium
259mg
20%
Iron
0.16mg
1%
Potassium
68mg
1%
Vitamin A
107mcg
12%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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8%
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of RDI*
(158 calories)
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Calorie Breakdown:
Carbohydrate (1%)
Fat (75%)
Protein (24%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
158
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Fat
13.1g
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Carbs
0.67g
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Protein
9.32g
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| There are 158 calories in 2 slices of Cheddar or American Cheese (Low Sodium, Pasteurized). |
| Calorie breakdown: 75% fat, 2% carbs, 24% protein. |
Other Common Serving Sizes:
Related Types of Cheddar Cheese:
Related Types of American Cheese:
See Also:
Used in these Member Recipes:
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