| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 69 g
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| Amount Per Serving |
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Calories from Fat 206
Calories 278
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| % Daily Values* |
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Total Fat
22.87g
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35% |
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Saturated Fat
14.553g
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73% |
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Polyunsaturated Fat
0.65g
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Monounsaturated Fat
6.48g
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Cholesterol
72mg
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24% |
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Sodium
428mg
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18% |
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Potassium
68mg
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Total Carbohydrate
0.88g
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0% |
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Dietary Fiber
0g
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0% |
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Sugars
0.36g
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Protein
17.18g
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| Vitamin A
14% |
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Vitamin C
0% |
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| Calcium
50% |
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Iron
3% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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14%
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of RDI*
(278 calories)
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Calorie Breakdown:
Carbohydrate (1%)
Fat (72%)
Protein (27%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
278
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Fat
22.87g
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Carbs
0.88g
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Protein
17.18g
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| There are 278 calories in 69 grams of Cheddar Cheese. |
| Calorie breakdown: 72% fat, 1% carbs, 27% protein. |
Other common serving sizes:
Related types of Cheddar Cheese:
Related types of Cheese:
See also:
Used in these member recipes:
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Recently eaten by:
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on 25 May 2013
