Food database and calorie counter  
Nutrition Facts
Serving Size 43 g
Amount Per Serving
Calories
173
 
% Daily Values*
Total Fat
14.25g
18%
Saturated Fat
9.07g
45%
Trans Fat
-
Polyunsaturated Fat
0.405g
Monounsaturated Fat
4.038g
Cholesterol
45mg
15%
Sodium
267mg
12%
Total Carbohydrate
0.55g
0%
Dietary Fiber
0g
0%
Sugars
0.22g
Protein
10.71g
Vitamin D
0mcg
1%
Calcium
310mg
24%
Iron
0.29mg
2%
Potassium
42mg
1%
Vitamin A
114mcg
13%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
9%
of RDI*
(173 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (74%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

Cheddar Cheese Cheddar Cheese Cheddar Cheese
view more photos

Nutrition summary:

Calories
173
Fat
14.25g
Carbs
0.55g
Protein
10.71g
There are 173 calories in 43 grams of Cheddar Cheese.
Calorie breakdown: 74% fat, 1% carbs, 25% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 69
1 slice (1 oz) 113
1 oz 114
100 g 403
1 cup shredded 455

Related Types of Cheddar Cheese:

Cheddar or American Cheese (Reduced Fat, Pasteurized)
Cheddar or Colby Cheese (Lowfat)
Mexican Blend Cheese
Lowfat Cheddar or Colby Cheese
Nonfat or Fat Free American or Cheddar Type Processed Cheese
  view more cheddar cheese nutritional info

Related Types of Cheese:

American Cheese
Provolone Cheese
Swiss Cheese
Colby Jack Cheese
  view more cheese nutritional info

See Also:

Great Value Sharp Cheddar Cheese
Borden Shredded Cheddar Cheese
Sargento Deli Style Sliced Natural Cheddar Cheese
Kraft Finely Shredded Mild Cheddar Cheese
Tillamook Medium Cheddar Cheese
  view more results

Used in these Member Recipes:

Vegetarian Stuffed Peppers
Cheese Sticks
Cheesy Meatloaf
Faux Twice Baked Potatoes
Enchilada Stuffed Zucchini
Mixed-Veggie Soup
Cheese Muffins
Mushroom Spinach Omelet
Mock Potato Soup
Sausage Frittata
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.