| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 2 cups of shredded
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| Amount Per Serving |
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Calories from Fat 674
Calories 911
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| % Daily Values* |
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Total Fat
74.9g
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115% |
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Saturated Fat
47.668g
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238% |
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Polyunsaturated Fat
2.129g
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Monounsaturated Fat
21.224g
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Cholesterol
237mg
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79% |
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Sodium
1403mg
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58% |
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Potassium
221mg
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Total Carbohydrate
2.89g
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1% |
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Dietary Fiber
0g
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0% |
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Sugars
1.18g
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Protein
56.27g
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| Vitamin A
45% |
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Vitamin C
0% |
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| Calcium
163% |
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Iron
9% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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46%
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of RDI*
(911 calories)
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Calorie Breakdown:
Carbohydrate (1%)
Fat (72%)
Protein (27%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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There are 911 calories in 2 cups of shredded Cheddar Cheese. |
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Calorie breakdown: 72% fat, 1% carbs, 27% protein. |
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Calculated Weight Watchers® points: 24 points. |
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Estimated Net Carbs (non-fiber carbs): 2.89g. |
Other common serving sizes:
Related types of Cheddar Cheese:
Related types of Cheese:
See also:
Used in these member recipes:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Cheddar Cheese with these foods:
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on 21 November 2009
