| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1/2 cup of shredded |
Amount Per Serving
Calories
228
% Daily Values*
Total Fat
18.72g
24%
Saturated Fat
11.917g
60%
Trans Fat
-
Polyunsaturated Fat
0.532g
Monounsaturated Fat
5.306g
Cholesterol
59mg
20%
Sodium
351mg
15%
Total Carbohydrate
0.72g
0%
Dietary Fiber
0g
0%
Sugars
0.29g
Protein
14.07g
Vitamin D
0mcg
1%
Calcium
407mg
31%
Iron
0.38mg
2%
Potassium
55mg
1%
Vitamin A
150mcg
17%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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11%
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of RDI*
(228 calories)
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Calorie Breakdown:
Carbohydrate (1%)
Fat (74%)
Protein (25%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
228
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Fat
18.72g
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Carbs
0.72g
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Protein
14.07g
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| There are 228 calories in a 1/2 cup of shredded Cheddar Cheese. |
| Calorie breakdown: 74% fat, 1% carbs, 25% protein. |
Other Common Serving Sizes:
Related Types of Cheddar Cheese:
Related Types of Cheese:
See Also:
Used in these Member Recipes:
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