| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
27
% Daily Values*
Total Fat
0.21g
0%
Saturated Fat
0.045g
0%
Trans Fat
-
Polyunsaturated Fat
0.091g
Monounsaturated Fat
0.016g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
6.2g
2%
Dietary Fiber
2.7g
10%
Sugars
2.94g
Protein
1.3g
Vitamin D
-
Calcium
27mg
2%
Iron
0.54mg
3%
Potassium
199mg
4%
Vitamin A
5mcg
1%
Vitamin C
12.2mg
14%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (78%)
Fat (6%)
Protein (16%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
27
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Fat
0.21g
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Carbs
6.2g
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Protein
1.3g
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| There are 27 calories in 159 grams of Chayote (Fruit). |
| Calorie breakdown: 6% fat, 78% carbs, 16% protein. |
Other Common Serving Sizes:
Related Types of Fruit:
See Also:
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Fruit
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Chayote (Fruit, with Salt, Drained, Boiled, Cooked)
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Puerto Rican Style Creamed Christophine (Chayote A La Crema)
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Chayote (Fruit, Without Salt, Drained, Boiled, Cooked)
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Peach Pineapple Pear Grape Cherry Fruit Cocktail (Solids and Liquids, Juice Pack, Canned)
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