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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 56 g
 
Amount Per Serving
Calories from Fat 38
Calories 76
 
% Daily Values*
Total Fat 4.25g 7%
  Saturated Fat 0.99g 5%
  Polyunsaturated Fat 0.878g  
  Monounsaturated Fat 2.008g  
Cholesterol 26mg 9%
Sodium 30mg 1%
Potassium 167mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 8.71g  
 
Vitamin A 1% Vitamin C 0%
Calcium 0% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
4%
of RDI*
(76 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (51%)
 
Protein (49%)
Fat, 4.25g (51%) Protein, 8.71g (49%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
76
Fat
4.25g
Carbs
0g
Protein
8.71g
There are 76 calories in 56 grams of Channel Catfish (Farmed).
Calorie breakdown: 51% fat, 0% carbs, 49% protein.

Other common serving sizes:

Serving Size Calories
3 oz 115
100 g 135
1 fillet 215
1 lb 612

Related types of Catfish:

Catfish
Baked or Broiled Catfish
Baked Breaded or Battered Catfish
Fried Battered Catfish
Steamed or Poached Catfish
Fried Floured or Breaded Catfish
  view more catfish nutritional info

Related types of Fish:

Fish
Baked or Broiled Fish
Grilled Fish
Baked or Broiled Salmon
Tilapia (Fish)
Mahi Mahi
  view more fish nutritional info

See also:

Wild Channel Catfish
Atlantic Salmon (Farmed)
Coho Salmon (Farmed)
Rainbow Trout (Farmed)
  view more results

Used in these member recipes:

Grilled Lemon Catfish
 
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Recently eaten by:

rwtgr95
on 04 March 2013
llea1
on 25 February 2013
stephanie02
on 18 February 2013
ibeckford
on 12 February 2013

Recently eaten with:

FatSecret members have recently eaten Channel Catfish (Farmed) with these foods:
Cowpeas (Blackeyes) (Immature Seeds)
Boiled Potato (Fat Added in Cooking)
O'Charley's Loaded Baked Potato
Great Value Collard Greens
Pepsi Pepsi (Can)

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