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132 g

Celery

Nutrition Facts
Serving Size 132 g
Amount Per Serving
Calories
18
 
% Daily Values*
Total Fat
0.22g
0%
Saturated Fat
0.057g
0%
Trans Fat
-
Polyunsaturated Fat
0.107g
Monounsaturated Fat
0.042g
Cholesterol
0mg
0%
Sodium
106mg
5%
Total Carbohydrate
3.92g
1%
Dietary Fiber
2.1g
8%
Sugars
2.42g
Protein
0.91g
Vitamin D
-
Calcium
53mg
4%
Iron
0.26mg
1%
Potassium
343mg
7%
Vitamin A
29mcg
3%
Vitamin C
4.1mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(18 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (9%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

Celery Celery Celery
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Nutrition summary:

Calories
18
Fat
0.22g
Carbs
3.92g
Protein
0.91g
There are 18 calories in 132 grams of Celery.
Calorie breakdown: 9% fat, 73% carbs, 17% protein.

Other Common Serving Sizes:

Serving Size Calories
1 strip (4" long) 1
1 stalk small (5" long) 2
1 oz 4
1 stalk medium (7-1/2" - 8" long) 6
1 stalk large (11"-12" long) 9
100 g 14
1 cup chopped 14

Related Types of Celery:

Pickled Celery
Creamed Celery
Celery Flakes (Dried)
Cooked Celery
Celeriac
  view more celery nutritional info

Related Types of Vegetables:

Carrots
Onions
Red Tomatoes
Mushrooms
Lettuce
Spinach
  view more vegetables nutritional info

See Also:

Taylor Farms Celery Sticks
Dandy Celery Sticks
Hy-Vee Celery Sticks
Chop't Celery - Choppings
Price Chopper Celery
  view more results

Used in these Member Recipes:

Chicken Salad
Chicken Salad
Lentil Garbanzo Salad
Chickpea and Quinoa Salad
Lentil Bolognese
Egg Salad
Vegetarian Waldorf Salad
Chicken Noodle Soup
Greek Salad with Salmon
Tuna Salad
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