| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
157
% Daily Values*
Total Fat
12.43g
16%
Saturated Fat
2.206g
11%
Trans Fat
-
Polyunsaturated Fat
2.224g
Monounsaturated Fat
6.746g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
8.56g
3%
Dietary Fiber
0.9g
3%
Sugars
1.68g
Protein
5.17g
Vitamin D
-
Calcium
10mg
1%
Iron
1.89mg
11%
Potassium
187mg
4%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
Last updated: 04 Feb 08 05:07 AM
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8%
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of RDI*
(157 calories)
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Calorie Breakdown:
Carbohydrate (21%)
Fat (67%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
157
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Fat
12.43g
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Carbs
8.56g
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Protein
5.17g
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| There are 157 calories in 1 ounce of Cashew Nuts. |
| Calorie breakdown: 67% fat, 21% carbs, 12% protein. |
Other Common Serving Sizes:
Related Types of Cashews:
Related Types of Nuts:
See Also:
Used in these Member Recipes:
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